By Maria on Mar 21, 2013 04:51 pm
Your feet will be singing high praises because low heeled shoes are back in action, ladies. Pull out the classic kitten heels and pumps and say goodbye (for now) to those high heel stilettos that pinch your toes and give you ugly bunions. You don't have to sacrifice your feet to look cute this spring.
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By Maria on Mar 20, 2013 05:17 pm
 Besides taking care of your inner beauty every day, it's important to nourish your skin as well. After all, this is part of the body that holds everything together, so when your skin is not healthy, everything else suffers. That's why I share a lot of information about skin care, and want to help you to learn more about taking care of your skin. Skin is a big issue for everyone, but even more for women like me who are...um...getting *older*. Here are the most common skin problems, plus solutions and remedies to try out. 
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By Maria on Mar 19, 2013 03:54 pm
 Finding balance in this hectic world that we live in has been a challenge for many people, myself included. Finding time for yourself between work and family duties is a must if you want to stay sane. Part of the "me" time includes plenty of rest and exercise. I would like to be more consistent with exercise, but my problem is that I tend to get bored too easily with exercise routines. I've tried different types of exercises including running, zumba, cross training, pilates, and yoga. Yoga is one thing I'd like to do more of because of all the different benefits. I asked Elena Brower, Founder of Virayoga and author of Art Of Attention, to share her 5 favorite yoga poses... 
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